Seafood Stew

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Seafood Stew

Post  justmecookin on Fri Jan 08, 2010 12:07 pm

Seafood Stew

1 medium onion, finely chopped
1-1/2 teaspoons minced garlic, divided
1 tablespoon Pure Olive Oil
1/2 pound plum tomatoes, seeded and diced
1 teaspoon grated lemon peel
1/4 teaspoon crushed red pepper flakes
1 cup clam juice
1/3 cup white wine or additional clam juice
1 tablespoon tomato paste
1/2 teaspoon salt
1 pound orange roughy or red snapper fillets, cut into 1-inch cubes
1 pound uncooked large shrimp, peeled and deveined
1/2 pound sea scallops
1/3 cup minced fresh parsley
1/3 cup mayonnaise

In a Dutch oven or large saucepan, saute onion and 1/2 teaspoon garlic in oil until tender. Add the tomatoes, lemon peel and pepper flakes; cook and stir for 2 minutes. Add the clam juice, wine or additional clam juice, tomato paste and salt. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through.

Add the fish, shrimp, scallops and parsley. Cover and cook for 8-10 minutes or until fish flakes easily with a fork, the shrimp turn pink and scallops are opaque. Combine mayonnaise and remaining garlic; dollop onto each serving. Makes 6 servings.


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